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Trace Kennedy

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66 posts
1519 comments

Commented on Recipes and great cook book

23 Jun 08:47

I love this cookbook! My entire family can’t get enough of the roasted smashed potatoes! They came out fantastic!
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Commented on Couple days off

23 Jun 08:46

We can all hit it together! It’s been one of those weeks for me too!
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Commented on R&R

23 Jun 08:44

In the same boat you were in Alli! Long week of working over time and yesterday it took all I had to get my house straightened up and three loads of laundry done. Slept like a rock and can’t wait to get a session in when I get to my parents later today!
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Commented on Week 7 LEG DAY

23 Jun 08:41

Definite can of “whup ass” in this session! Way to get after it even when your motivation was gone! Incredible!
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Commented on Coming soon: Learn and Burn Series

23 Jun 08:36

So so ready!!
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Commented on In case you forgot…

23 Jun 08:36

🫶🏻🧂🫶🏻
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Replied on Core & Push

20 Jun 21:39

Our weather didn’t let me ease into it this summer. Usually I can handle it but after yesterday, I just couldn’t muster the energy!
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Replied on Core & Push

20 Jun 21:38

They just suck period! But I thought that about commandos once…..
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Commented on Week 8 leg day

20 Jun 21:36

F-bombs were coming from all over the country today! 😂😂 Way to encourage your precious girl! She is a rock star! 🤩
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Posted

20 Jun 18:13

Core & Push

Weenied out and opted to bring my workout session indoors today. Outdoors feels like you’re sticking your head in a 450 degree oven! Loved this workout today but wow that last series was HARD! Ugly crouch cartwheels and side shuffle Sit outs are awful! Was actually grateful for commandos! 😅😅
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