Use this thread to chat!
The 12-week GRIND SERIES works best when others share, commiserate, vibe, and celebrate one another! Accountability is not an individual sport, athlete! (And those that engage will get personal shoutouts during the live sessions! 🥳)

🚨Coming Feb 2025: New Name, New Brand, same old SALT!!!!

Nothing will change for you. This app has evolved from a fun catalogue of random fitness sessions to a very serious training program with metabolic benefits…SALT TRAINING APP

It’s always a great day when the BP order arrives. Fleece lined legging, paragon legging, & limitless legging & sports bra set!😍

I Get Salty so I can move furniture up the stairs when my husband is out of town for work 💪🏼

Ok hotel room, I see you assisting me with my goals. Peloton bike in my room, yes please! Core & cardio and extra cycling movement to top off the night.

Leg day felt great!! Love easing into heavy lifting after a vacation/rest.

Sharing this for anyone who may be interested…my kids got me these for Xmas. Super cool invention. I pop these babies on my weights and I can easily get an increase without having to purchase a whole new dumbbell set. I think they’re from Amazon.

Big favor…if you feel so inclined, can you comment on this post if you have any positive feedback or experience with Get Salty? 🙏🏽🩷
https://www.instagram.com/p/DCZNzU3x8Jr/?igsh=Z3hiM2ZjMG1wb2Fp

Feeling myself after that day 1 week 5 sesh! Embracing the suck to the fullest! Increased my bench press by 10 pounds today. 💪🏼💪🏼💪🏼

Meal prepping…