BEACH SHRED OFFICIAL CHAT!
🚨New Badges to earn! 3, 7, 15, and 30 days in a row (1 day between skip grace to keep your consecutive record because consistency isn’t perfection and we don’t care about perfection).
Jun
1
Challenge
June 01 — 20, 2025
Can you show up for these 4 sessions this week?
SPEAKING GRATITUDE INTO THE WORLD:
I received a message today from one of my 3+ year athletes. Dr. Kathleen Hosmer is an amazing woman and her words hit me hard today. I’ve been so elated and full of joy since her message of appreciation. But the part that hit me hardest was that she was thankful that I decided to continue coaching through Get Salty. God truly knows my struggles in the first 2.5 years with this app. Working 2 jobs, putting so much time into this app, guilt from taking time from my family to work on a business that wasn’t providing an income that reflected that sacrifice. I re-upped my 2nd year contract and the next day called my developer to beg them to let me get out of it. The regret was incredible, how could I go on like this burning a candle at both ends for a dream that I wasn’t sure anyone else believed in but me: virtual training in a style of a functional personal trainer that can actually help heal others and create new relationships with their fitness. God apparently had a bigger view of my future. I was locked in to a contract, so I was locked in to delivering the best training possible. Eventually, by listening to my ride or dies, I responded with the Grind 2024 last January. Since then I’ve found my purpose, my style, my clientele: badass athletes and potential athletes that want to actually become healthier and stronger, that want more out of working out…they want to actually grind and adapt.
Thank you to every single athlete that has supported me in the past and thank you to the newer athletes for taking a chance on me, investing your money, you time, your attention, and your future health and longevity on me.
I promise, I will not let you down. Please, whatever you do this year, don’t quit on YOU. We are in this together.
Stay salty and keep grinding. 🧂🩷💪🏽
-Coach Jenny
I’ve hit a new level of feeling grateful and that I’m a member of this program. I’ve noticed over the last couple of years that my almost 13 year old has become more sedentary because of the load of school work that comes with middle school. She has had less and less time for movement unless she is in her cheer season during the fall. Now that school is done, I’ve talked her into working out and she’s doing the Rookie series so she can build some strength and flexibility before the cheer season begins again. So so thankful I have this resource for her!
May
19
Challenge
May 19 — June 07
Can you complete all 4 this week?! (You have time if you’re 2 weeks behind schedule!)
May
5
Challenge
May 05 — 26, 2025
Can you complete these 4 ☀️ priority sessions during your first week of the Beach Shred 2025?