My kid is reading “Mental Toughness for Young Athletes.” Great Christmas gift for a young athlete in your life! #notanad
Official CHAT THREAD: please share, ask, brag, celebrate, commiserate here! Selfies, good days, bad days, recipes, it’s all welcome as we all can relate! Let’s go, athlete!!!
I laughed so hard during the cardio hip hop today! 😂
I got a great sweat and laughter is the best medicine. Thanks Jenny for putting smiles on my face. 🤭
All the weights getting used on my repeat of the Week 5 Beast mode back session, and this is after I deconstructed one of my heavy dumbbells. Love this one! Went up on my weight on some of it the 2nd time around too. Gotta get the strength training in before travel this weekend with no equipment available. Have a great weekend Salt Squad!
Loved this booty day. Feeling good, feeling strong, feeling young!
That cardio/core session had my thong steady up where the sun doesn’t shine this morning! 🤣🤣🤣🤣🍑😳