EVERY body is athletic.

Start changing your body by changing your approach. We focus on flipping on so many metabolically positive switches that your body naturally becomes a machine. Intentional strength-training, HIIT with the purpose of cardiovascular efficiency, and mobility to improve movement quality. Get Salty with us!

From Beginner to Advanced

Explore weight-training, HIIT/cardio, and mobility at your level, including beginner!

Full Training Programs

Start and finish a full training program. Multiple programs to fit your time frame and goal!

Sessions Based on Time

Sessions under 20 minutes, 36-minute sessions, and full 45-minute sessions to choose from!

Join the Chat

Become a part of the Salt Squad by engaging in the community page! Also, you can join Jenny for weekly live sessions!

Full Training Programs to Build You Metabolically

Get Salty with Jenny as we explore strength-training, agility, and mobility. Tons of guided training programs &

over 800 sessions for every athlete!

● live

22:34

37:15

33:44

Full Training Programs

Get Salty training series are available to guide you through a scheduled and focused training program.

Sunday at 12:00 ET

Strength-Building

Strength-building sessions designed to challenge your resistance and muscular endurance.

HIIT Cardio

Endurance sessions to challenge your cardio and agility!

Sunday at 9:00 ET

Mobility

Preserve your athleticism with focused movement! Work on your range-of-motion and balance.

Saturday at 12:00 ET

Weekly Schedules

There is a suggested weekly schedule that can be used as a tool if that fits your fitness needs.

Sunday at 12:00 ET

Let this program connect you to your inner athlete.

We all have one within us, start exploring your abilities today, no matter your starting point! Become the athlete you've dreamed of, the athlete you once were, and the athlete that you are, today! Get Salty.

Start your free trial

Join the Salt Squad Today!

Read below as these ladies share how Get Salty has not only impacted their physique and health, but also their athletic mentality! Join this amazing community of encouragement, grace, athleticism, and strength.

Elizabeth from Florida

The best gift I gave myself was committing to the Get Salty program; I have increased muscular strength, have better balance, and am much more agile than I have ever been-great for keeping up with my kiddos! Jenny has not only helped me transform my body, but my mind, my desire to be consistent, and my focus for better nutrition. Life altering!!!

Elizabeth V.

Jenna from Canada

Get Salty has not only been a place for my fitness inspiration, it has been a source of friendship and women empowering and supporting other women! Love being a part of this group!

Jenna

Elida from Virginia

Jenny is extraordinary, fearless, and a creative trainer who challenges us to grow our athleticism; and I can now do handstands!

Elida

Kathleen from N. Carolina

As an experienced athlete, I want my training to challenge me to try new skills, make me stronger, more agile, and highly functional. Get Salty does all of this and is just plain fun! I am more agile and stronger than ever!

Kathleen

Tabitha from Michigan

Get Salty not only helped me in my health journey, but also gave me self-confidence I never thought I would have.

Tabitha H.

Train on any screen

Use your smart device, share to your TV or Roku, take Get Salty to the gym!

Virtual Training that Gets Personal

Get Salty is effective because it focuses on the root of health and good fitness. We train toward specific goals: muscle building, fat oxidation, cardiovascular efficiency, joint and muscle health, and you have access to Jenny if you have questions, concerns, or need additional guidance.

Start your trial today! Start seeing results as you create a strong relationship with your fitness.

Get Salty Training

^$ 34.99 /Month

Full access to all on-demand training sessions!

Annual Salt Squad Training

^$ 299.99 /Yearly

Quarterly

^$ 83.99 /3 Months

Get Salty Apparel and more!

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