Jenny Fisher I don’t workout with you because I want to look good, I work out with you because I want to feel good. However, last weekend, my niece got married in Chicago and I do have to say, I felt good and I looked good in my dress. 😂Your program has given me the confidence to push harder In my workouts and has given me confidence wherever I go. I always valued my workouts daily, but working out like a true athlete with you somehow makes me feel more confident.
Below is a picture of me and My daughter, Caitlin.

Can’t wait for full body hitt tomorrow! Jenny Fisher thank you so much for debunking doing HIITT over 40. I was told this by a trainer and believed it. So, after years of interval training I stopped. And, I have missed it! Thank you for doing all that you do and thank you for creating this wonderful community.

My chest is going to be sore tomorrow. Loved the workout…may have been questioning my choice of the Burn track 😜!

Feeling the burn with abs, chest and core today. I need to work on my cheetahs. 🐆 I appreciate the seal imitation. I know there are more to come 🤣.

My favorite and least favorite of today came within 2 min. of each other! 😆 Love the cheetahs....burpees- not so much, but the effort was there for both! 🙃💪🏻🥵 #letsgo #feelinggood #teamburn

Does anyone have a favorite mobility session? I did a 2 mile interval run on a trail yesterday and my hip flexors and calves are feeling it! Any recommendations for a good stretch session?

It’s coming!!!! Are you ready?!!!

Protein and Fiber focused breakfast on this Wednesday!

Coach got new toys for MVP!!! 55lb-era!!!!😍
Also, for MVP, you’ll need a high (door frame) anchor point for banded pull downs. We need to tap into those lats, my friends. So if you don’t have a high anchor point consider it!

The one I just got from Amazon was under $10:
https://amzn.to/4cU1xR8