Delicious breakfast bowl full of all the protein and fiber that really hit the spot after a nice long walk with a friend. My body and mind are both fueled now. Happy Sunday Salt Squad!
Delicious breakfast bowl full of all the protein and fiber that really hit the spot after a nice long walk with a friend. My body and mind are both fueled now. Happy Sunday Salt Squad!
You know Jenny Fisher has rubbed off on your daily habits when you’re in an airport and get mad when you’re forced to take an escalator. #wherearethestairs. 😛
Attention 🚨: New feature for my LIVE SESSION athletes!!! You can now REWIND during live sessions! And no…you can’t fast forward through my lives 😆I haven’t broken the space-time continuum, yet!
I need help ya’ll! I have been battling back/hip/leg issues ALL year. Finally got an MRI and discovered I have two buldging discs and a disc extrusion in my L5-S1 pushing on my left sciatic nerve. Got an epidural injection that hasn’t kicked in yet. Feeling weak and wanting to strengthen my body without risking injury. Any advice is welcomed!! 🩷
Whether you’re on the Strength Only track or the Strength & Burn track, please share, ask, commiserate, and celebrate here! Those that engage will hear their name called out during sessions for extra motivation and accountability 🙌🏽🩷⭐️
My mind switched on how I look at food is changing and I have to Thank Jenny Fisher for that! My thought when I put my meal together is, what’s my protein and where is my fiber source. This is how I end up with a plate full of veggies. I didn’t have time to put a salad together, but I had all these veggies in my refrigerator so I grab them and go. Not over think it!
