Delicious nutrient dense breakfast!

Salty Queens! If you are in need of heavier weights, and have Amazon, you need to check out the CAP dumbbells as they are on sale for prime day!

I’m not new to fitness, but I have no idea what program to start. Any hints ?

Hotel workout in Duluth, Minnesota. My son plays football 🏈 at UMD and I can’t wait for todays game. Getting pumped really early in the gym.

Happy Birthday Jenny! Blessed that you are our coach and are such an amazing inspiration to all of us to pursue health at the highest level! Hope you have a wonderful day! Love ya! 🩵🧂

Jenny brought the birthday energy to the birthday workout. 🏋🏼‍♂️ I delivered on those burpees for me and your birthday. Then I treated myself to a spa night. Enjoy celebrating! Thank you for your insights and inspiration!!

Happy Birthday Jenny! I did the back workout yesterday morning since I was a day behind. Then my plans changed last night and I ended up home by myself. I decided to also show up for your Birthday workout since you always show up for us!!! Loved it! Got super Salty! Thank you for gifting us! Hope you had a wonderful birthday weekend!

Well this last week was all over the place. 2 sick kids, then I was sick, had to plan a party. But I still managed random workouts. Today was an old but a goodie full body 4X4. Please jenny do more 4x4 it is so much fun!. Ready to start fresh this new week.

For All the Jens and Jennifers. My best friend got me this mug. The back of the mug says “Just a girl with goals”. ♥️
Just thought I would share with all the Jennifers here.
Let’s go JEN! Jennifer! Jenny!

Hi there! I’m new to the salty crew. Trying to figure out which program to start with. I’ve been working out consistently 5 days a week for 7 years so I’m definitely not a beginner BUat judging off the videos I’ve looked at these exercises are a lot different then what I’ve ever done. Especially directives. I was thinking Beach shred or waiting for MVP. Any suggestions? ❤️