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Official CHAT THREAD: please share, ask, brag, celebrate, commiserate here! Selfies, good days, bad days, recipes, it’s all welcome as we all can relate! Let’s go, athlete!!!
2025 Retreat Link (look for early spot pricing! Limited)https://www.planretreat.com/survey?retreatId=d281040f-621f-4116-ba28-bee890197a41&hostId=790982f5-a0be-4f2e-9637-ce530f987f12
April 08
Day one of salty 7 in the books! And Jenny Fisher that playlist thou 🔥🔥🔥🔥 so excited for this week 💪🏼
April 23
• Edited (Apr 24, 2024)
I wish I was at the retreat, but I still got salty right here at home (with my dog).
April 24
I am trying to complete the suggested workouts for this week. I am loving them all!
April 21
Check out these suggestions if you’re looking for some fun work this week! Can’t wait for May 6th!!!
March 29
Got a awesome back workout in today. Feels so good to get er done in the morning 💗
March 25
I’m baaaaccckkkk!!! I underestimated how much I appreciate this community! I have taken a break from my fitness routine since December. Starting back with rookie series as I’m recovering from a elbow injury. Grateful to have my biscuits burnt today 🔥let’s have a kick a** week salt squad !
March 29
Today was a rough day. We had to say goodbye to our sweet kitty, Oliver. I knew i needed to move because of my emotions and needed some endorphins. A walk was not going to cut it. I went to Jenny’s insta and found this awesome quad shredder. I did an emom, 12 sets each and rested for the remainder, after my 12 were done. I did it five times. Holy 🔥 I kicked my own ass and it was just what I needed 🫶I hope my explanation of the workout made sense 🤣