Hi there! I’m new to the salty crew. Trying to figure out which program to start with. I’ve been working out consistently 5 days a week for 7 years so I’m definitely not a beginner BUat judging off the videos I’ve looked at these exercises are a lot different then what I’ve ever done. Especially directives. I was thinking Beach shred or waiting for MVP. Any suggestions? ❤️
Happy birthday Jenny! I won’t be able to join the live session today - my son has a soccer game at that time but I’ll be participating afterwards. Hope you have a great day!!
Happy Birthday Jenny! It’s an early one from accross the pond! 🇬🇧looking forward to working out with you tonight! 1am for me here but I can get salty with you anytime of day 💪🏻💖have a wonderful day 🎂💐🎁💝🥂🍾
Full body HIIT!
I was feeling under the weather so fell behind in some of my workouts. I am catching up slowly. Tomorrow I will start week 5. I loved moving my body again. Just feels good to sweat out all the toxins and push myself to become a better athlete and stay metobolicly positive ♥️🫶💪🏻
Thanks Jenny for educating me! I hope you all had a wonderful holiday weekend.
Just finished this weeks leg day. While I was taking a salty 🧂 selfie, my husband walks out to model his new outfit for a casual event we are going to this weekend. 😂
Just have to show off my handsome husband ♥️♥️♥️
Playing with some new toys at the in-laws house! Super interesting and challenging technology, but I think I prefer dumbbells!!
New mic was fine! I wouldn’t have know, if you hadn’t mentioned it. Leg day was so so good
Hey guys! I am Leslie. Brand new here, but Ive gone through phases of consistent lifting (and exercise in general) over the past 20 years…which I guess makes me inconsistent overall. 🤷🏼♀️😅 Nutrition is my biggest struggle…I know what to do but need to find my groove again. Im 45, divorced, cop/sro, live in Charleston, SC… and very ready to get back to my normal schedule and consistent routine (usually 5:30am workouts and 9pm bedtime)!! 🤞🏼 Hoping this tropical storm does not mess up my first week of MVP (I’m currently on standby for 12 hour nightshift 🙄), but I plan to get it done even if I end up off-schedule from the rest of you MVPers. Let’s do this!! 👊🏼👏🏼
