🚨New Badges to earn! 3, 7, 15, and 30 days in a row (1 day between skip grace to keep your consecutive record because consistency isn’t perfection and we don’t care about perfection).
🚨New Badges to earn! 3, 7, 15, and 30 days in a row (1 day between skip grace to keep your consecutive record because consistency isn’t perfection and we don’t care about perfection).
I’ve hit a new level of feeling grateful and that I’m a member of this program. I’ve noticed over the last couple of years that my almost 13 year old has become more sedentary because of the load of school work that comes with middle school. She has had less and less time for movement unless she is in her cheer season during the fall. Now that school is done, I’ve talked her into working out and she’s doing the Rookie series so she can build some strength and flexibility before the cheer season begins again. So so thankful I have this resource for her!
May
19
Challenge
May 19 — June 07
Can you complete all 4 this week?! (You have time if you’re 2 weeks behind schedule!)
May
5
Challenge
May 05 — 26, 2025
Can you complete these 4 ☀️ priority sessions during your first week of the Beach Shred 2025?
Mar
31
Challenge
March 31 — April 06
Complete these 4 session in the next 7 days! March 31-April 6
Launching Monday! SALTY 7: KID EDITION
*this will be available on-demand for 2 weeks for subscribers!
