I completed the day 2 workout. Loved the Upper body day. I pushed myself in the last AMRAP and hit 8 rounds.
I completed the day 2 workout. Loved the Upper body day. I pushed myself in the last AMRAP and hit 8 rounds.
This lower body session was awesome! I am focusing on burning and building. Canβt wait for the next workout.πͺπ»
Saw this picture circulating, and wanted to share. Look at these beautiful Olympians. All unique and amazing, just like you. You are beautiful in all stages. Letβs get some, athletes!! Stay salty π§πͺπ§πͺπ§πͺπ
For those with kiddos that are looking for general fitness inspiration or Jiu Jitsu/Football Inspo, my 10 yo is sharing his training: https://www.instagram.com/romanfisher_bjj?igsh=dzhnNDBjb2NkMjBi
No obligation to follow, just wanted to share since so many have young athletes. π©·
Iβm traveling to Denver this week. My coworker From Charlotte, North Carolina got salty with me in the hotel gym last night. She loved.Jenny Fisher
I think we might have someone new joining the group soon! Leg day was awesome.
I am a hybrid, team build and team burn. π₯ πͺπ»
I was toast by the end of the workout. Chest and core. ππ
My amazing friend visiting this week from Buffalo (she flew to FL even though she knew the hurricane could damper our plans). She encourages me, and we pushed through yesterdayβs session this morning. Love getting Salty with this lady!!! Blessed to have positive female influences in my life. Thankful and grateful for this community.
MVP chest day was π₯. This week has been crazy with little sleep bc of hurricane nightshifts, but that will be ending soon. ππΌ Goal is to stay on track, and so far Im loving week 1. Pic of me with Jim Cantore. π