Zoom meeting (comment if you plan to be on):
Jenny Fisher is inviting you to a scheduled Zoom meeting.
Topic: Get Salty Happy Hour
Time: Jan 23, 2024 05:45 PM Eastern Time (US and Canada)
Join Zoom Meeting
https://us06web.zoom.us/j/82784969951?pwd=b0rqkDE406UwgN3625udUNm8R20zTP.1
Meeting ID: 827 8496 9951
Passcode: GetSalty
Official CHAT THREAD: please share, ask, brag, celebrate, commiserate here! Selfies, good days, bad days, recipes, it’s all welcome as we all can relate! Let’s go, athlete!!!
2025 Retreat Link (look for early spot pricing! Limited)https://www.planretreat.com/survey?retreatId=d281040f-621f-4116-ba28-bee890197a41&hostId=790982f5-a0be-4f2e-9637-ce530f987f12
January 22
January 24
anyone else locked out of all week 3 sessions? I was able to look them up on my phone but when I went to my computer to push play I am locked out of each one but only for week 3. I logged off and signed back in still nothing.
January 23
Topic: Get Salty Happy Hour
Time: Jan 23, 2024 05:45 PM Eastern Time (US and Canada)
Join Zoom Meeting
https://us06web.zoom.us/j/82784969951?pwd=b0rqkDE406UwgN3625udUNm8R20zTP.1
Meeting ID: 827 8496 9951
Passcode: GetSalty
January 18
Just choreographed tomorrow’s cardio hiphop, the format is the same except, you’ll be learning an actual routine to an actual song! So if you want to listen before hand the song is POWER by Little Mix!
January 18
• Edited (Jan 23, 2024)
See y’all tonight!!! Goal setting and achieving: psychology-based
https://us21.list-manage.com/survey?u=ad01723f7c5273711f4dd7993&id=89a041a1e1&attribution=false
January 16
The Greece Get Salty Retreat is April…it’s going to be very different from past Get Salty Retreats, but so incredible! Every single day there are multiple fitness classes and nutrition discussions, but there is an chance to explore Crete and Cretian culture every day we are there! I cannot wait to explore with y’all!!!
(Ask about bringing your husband if you’d like, they have deeply discounted rates for a nonparticipant!)
January 18
I just attempted the kickboxing and I’m hard core laughing at myself 😂😂 I was making up combos at some point and eventually found myself randomly kicking and punching the air. I may not have followed routine but I was moving my body hahaha
January 17
I have about 60+ shoutouts for Saturday! I can’t wait to train with y’all! But after Fridays cardio hiphop!!
January 19
Kickboxing was and is still my happy place! Felt so amazing to take a few minutes out of my day to get this fast but salty mini-session in. Would have gone through it a second time, but I’m looking forward to the cardio hip hop later today. I will definitely revisit this one and do it on my bag when the temps are more cooperative! 🥊🧂🫶🏻
January 18
Wednesday’s session did not disappoint and totally burned me to the ground! Forget the mat, Mama T is on fire! But if I’m being honest, I loved this session because it truly made me feel like an athlete. Like a division 1, badass athlete! And also if I’m being honest, the last minute I’m just thankful it wasn’t salt makers - y’all could have just sprinkled my D1 ashes all over some football field then! Kickboxing will definitely have to wait until tomorrow! I gotta go figure out how to put life back in my upper body! Home run on that session Jenny Fisher! ☄️