Is it just me or are other people's bootys and hammies sore even 3 days after this week's leg day? (I did it on Tuesday) My goodness y'all...that was so good and so awful at the same time π Bulgarians are never ever my favorite...
Is it just me or are other people's bootys and hammies sore even 3 days after this week's leg day? (I did it on Tuesday) My goodness y'all...that was so good and so awful at the same time π Bulgarians are never ever my favorite...
Starting the beach shred a little behind, but just finished my first solid workout in almost 10 months (with my emotional support lab π€£) I let too many distractions & excuses keep me from my fitness for too long but it feels amazing (and exhausting) to be back at it!
Headed to a hotel for a week. Got the essentials packed! Band, booty band, rope and shoes. I always workout barefoot so a week of Get Salty in shoes will be new π
Holy shizzzzzzzz! That was freaking fun! Held a handstand for the WHOLE 20 secπ±π±π± Happy Saturday friendsβ€οΈ
That was a great GRIND leg day workout from Week 3. Happy Belated Birthday to Megan. Send some sun to New England. I am growing gills π³. Happy Trails to the retreat participants.
Loved this back workout. I need to keep this one on repeat. Happy Wednesday. πͺπ€
Checking in from being on vacation for 10 days! Hitting a couple weeks of the beach shred before helped kick my metabolism into high gear! I didnβt workout while we were gone but we did 4 days at universal and walked a total of 28 miles! π³so I relaxed on the cruise but found good eating options and some treats of course! Ready to jump back into the beach shred!! I had a little hint of abs before we left letβs see if we can lean out enough to see them by the end of summer Jenny!
Functional fitness! Digging out a garden bed and my hubby did not do all the work. I love being able to do this together instead of idly sitting there and watching. πͺπ» And I put the garden box together by myself. Feeling empowered today.
Surprised myself with several full pushups in todays HIITππ»
Added push-ups to my inchworms bc my legs were dying. Who knew doing push-ups could feel like a rest ππ