Total body workout done today. Need a new workout playlist, what are some of your favorite songs to workout too?
September 26
Today was going to be my rest day. My rest days typically include a long walk or some interval running. Well this hurricane 🌀 has impacted my plans because it’s been raining all day. So here I am out in the garage in 100% humidity about to press play on a workout because my need to move has been increasing all day. It’s either Get Salty or Imma start rage cleaning and take everyone in the house down with me! 🤪
October 01
https://drive.google.com/file/d/1OWG8wc_gQ35Lm693qh-31AZ5FWdlOO7T/view?usp=drivesd
Completed MVP Video for you! Please download and share as you like!
October 02
Eggs with spinach and a little cheese, skyr yogurt (easiest on my tummy) with berries and chia. Let's go Wednesday!
September 29
My trial has ended.
‘End of business close out sale!’ SOLD!
Now to get my gut in check!
Let’s Goooooo!
September 17
Just signed up! Dumbbell pairs needed? Or is one dumbbell of each weight increment enough? Also what range of lbs works best— 5 thru 25lb? 15 thru 45lb?