Finally got a barbell 🙌🏻🙌🏻
Can’t wait to try it out in next weeks sessions!!

My kiddo really surprised me yesterday and I have to share it with you. I have to say that he is a very picky eater and we have been struggling for him to eat any protein. He is seeing the changes in my body and told me yesterday he wanted to be as strong as his mamma and wanted to have big arm muscles. He ended up eating all his meal yesterday including his protein and went to the garage and came back and said, “Mamma, I got the garage ready for us to go workout” and he really had! He had the fan on and brought out cold water for us! He than said “we need Ms. Jenny Fisher to teach us” so he got my phone and propped it up. You all! We actually did a workout together! He was so excited and practiced his hand stands by me holding up his legs. This just reinforced that he is watching me everyday and that I am his example. And of course, we had take a salty selfie!

Chest and shoulders! For the AMRAP I got all the way through 20-2. I am so glad I found Get Salty.

Catching up on missed workouts from Salty 7! Leg day makes me excited for MVP! Let’s gooo! 💪🏻💪🏻

MVP: HOW TO TRAIN

Loved leg day!! Let’s goooo MVP🔥

Day 1 done! Realized how out of shape I am! 😅 Im good with the weights, but holy f the cardio. 🥵 I like the rule of two. Planning to get all the days in, but we will see how it pans out with my schedule this week. I start 8p-8a hurricane shift tonight. 🤞🏼 Thank you for the warm welcome! 🧂

Well happy Monday! That was 🔥 🔥🔥🔥🔥especially the end ☠️!!!! Great star to this new series❤️

I completed the day 2 workout. Loved the Upper body day. I pushed myself in the last AMRAP and hit 8 rounds.

This lower body session was awesome! I am focusing on burning and building. Can’t wait for the next workout.💪🏻