June 20, 2023

Only 2 super short weeks! You’ll receive little lifestyle change tips that I’m hoping will provide some simple lightbulb moments. And you’ll have 2-weeks of HIIT/cardio-centric sessions! Stay tuned! (Then, we start “Rookie of the Year” Series, great for your friends to join that want a less intimidating series, but still highly challenging for well-seasoned athletes!).

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