June 05, 2023

I really loved BTS and thought I'd have to turn to that one to get my strength fix, but I've really love beach Shred. And now I don't want it to end haha today I used my 50 pound sand bag for my snatches and found myself doing the salt makers at an insane pace. So proud of myself! And then my workout partner literally crawled over my face during cool down stretches.

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