I don’t think I’ll be getting in any Get Salty workouts this week. I’m in Orlando until Friday for my daughter’s cheer competition but I will be getting in some steps at the parks. Day one was at Sea World! Hope everyone has a great week!
In Las Vegas for kids sports & the dang hotel gym closed at 6pm. Soooooo….I did a 20-minute cardio video twice in this lil space right here. I didn’t pack workout clothes for nothing. 😅
Merry Christmas cardi core! Just trying to get some movement in before the celebrations begin.
My daughter is too (one of my kiddos in the background on the treadmill 😄).
Merry Christmas Eve Everyone! I got salty with Jenny doing the suggested workout for the day! So grateful to be able to move my body! Love you all❤️
Love your new camera set up! It looks fantastic. And having the exercises on screen is great
The Grind Workbook is available to download and fill out digitally or you can order a printed version from canva:
DIGITAL VERSION:
https://drive.google.com/file/d/1NzYH6aY-WdwNnBCyClmR1gi6biiHKSF_/view?usp=drivesdk
PRINTABLE VERSION:
https://www.canva.com/design/DAGZIgMyAIM/mEpgUy8q1eS28ZqkrYPJ9w/edit?utm_content=DAGZIgMyAIM&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton
Trying to catch up!! I just did salty seven day 1….man that was a leg and booty burner!!! if there’s a salty Christmas thread that I’m supposed to be posting to please let me know!!
We had a two hour late start today which meant I got to join the live!! I am loving the sessions this week. I will be printing my workbook and getting myself mentally ready for the Grind come January!
That squat session nearly killed me today. Definitely trying not get frustrated with my body during the holidays. Trying to enjoy the memories created.