Heather DuBose

May 05 at 02:38 PM

Awesome!
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Commented on Beach Shred 2023

May 03 at 08:55 PM

Great live workout tonight! I’m toast! ❤️

Replied on Beach Shred 2023

May 02 at 01:20 PM

🤣🤣🤣🤣 could be! Oh and thanks for the reminders not to shrug my shoulders and how to avoid neck pain! It helps a lot to hear it during the workouts ❤️
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Commented on Beach Shred 2023

May 02 at 01:18 PM

My arms are so sore from yesterday but it’s GREAT! I can’t lift them but hey, Salty rocks!

Replied on Beach Shred 2023

Apr 30 at 10:36 AM

Me too!!!
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Replied on Beach Shred 2023

Apr 28 at 11:22 PM

Yes you did! Definitely a good thing 🥴

Replied on Beach Shred 2023

Apr 28 at 11:21 PM

Thanks, Trace! I have high hopes for my fifties! ❤️

Commented on Beach Shred 2023

Apr 28 at 11:37 AM

Just finished today’s workout! Still dislike burpees aka “Craig”, but I didn’t quit! This newly 50 year old is determined! #50isthenew40 👍🏻

Replied on Beach Shred 2023

Apr 26 at 06:28 AM

Way to go!
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Commented on Beach Shred 2023

Apr 25 at 08:28 PM

Just did yesterdays workout! Awesome! Loved “Trace’s Spotlight!” Salty never disappoints ❤️