Love your new camera set up! It looks fantastic. And having the exercises on screen is great
The Grind Workbook is available to download and fill out digitally or you can order a printed version from canva:
DIGITAL VERSION:
https://drive.google.com/file/d/1NzYH6aY-WdwNnBCyClmR1gi6biiHKSF_/view?usp=drivesdk
PRINTABLE VERSION:
https://www.canva.com/design/DAGZIgMyAIM/mEpgUy8q1eS28ZqkrYPJ9w/edit?utm_content=DAGZIgMyAIM&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton
Trying to catch up!! I just did salty seven day 1….man that was a leg and booty burner!!! if there’s a salty Christmas thread that I’m supposed to be posting to please let me know!!
In Las Vegas for kids sports & the dang hotel gym closed at 6pm. Soooooo….I did a 20-minute cardio video twice in this lil space right here. I didn’t pack workout clothes for nothing. 😅
We had a two hour late start today which meant I got to join the live!! I am loving the sessions this week. I will be printing my workbook and getting myself mentally ready for the Grind come January!
That squat session nearly killed me today. Definitely trying not get frustrated with my body during the holidays. Trying to enjoy the memories created.
Completed the suggested daily workout.
Love having these workouts posted for us while in between sessions. Thanks Jenny. I really do rely on you to give me workouts. You make everything so easy. I don’t have to plan my workouts!
Tech question: How are y'all viewing on your t.v. screens? Casting from your phone, laptop...??? What is the easiest way?
Official CHAT THREAD: please share, ask, brag, celebrate, commiserate here! Selfies, good days, bad days, recipes, it’s all welcome as we all can relate! Let’s go, athlete!!!