YOU ARE ALREADY AN ATHLETE.  START TRAINING LIKE ONE.

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THE GET SALTY METHOD:

Almost every session will involve Strength-Building, Athletic HIIT movement, and Low-Impact Mobility to improve and protect your athleticism.

Join Live, Stream, or download

Jenny hosts sessions live, or you can join virtually on-demand.  In an area with poor Wi-Fi? Download and watch later to reduce streaming issues!

Full Training Programs

This isn't just a catalog of amazingly effective individual sessions; this is a full-on training program designed to bring you results!  Whether you are trying to lose weight, become more athletic, get stronger...there is a Get Salty program for you!

Over 500+ unique sessions

The Get Salty Catalog offers over 500 sessions that you can search by word or utilize the filters to help find the perfect session based on your goals, time, equipment, etc.

Calendar and Community Feature Included

Get Salty encourages you to create your own calendar, or follow along with a suggested schedule.  Jenny also invites her athletes to share the ups, downs, and in betweens via the Get Salty Community chat.  Upload your own posts, selfies, or join a thread!

IMPROVED ATHLETICISM


VARSITY SERIES

STRENGTH-BUILDING or WEIGHT LOSS

THE MVP SERIES

FOR BEGINNER ATHLETES

THE ROOKIE: FITNESS & NUTRITION FOR BEGINNERS

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