July 16

Coach got new toys for MVP!!! 55lb-era!!!!😍
Also, for MVP, you’ll need a high (door frame) anchor point for banded pull downs. We need to tap into those lats, my friends. So if you don’t have a high anchor point consider it!

The one I just got from Amazon was under $10:
https://amzn.to/4cU1xR8

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