Completed the suggested daily workout.
Love having these workouts posted for us while in between sessions. Thanks Jenny. I really do rely on you to give me workouts. You make everything so easy. I don’t have to plan my workouts!

Tech question: How are y'all viewing on your t.v. screens? Casting from your phone, laptop...??? What is the easiest way?

Official CHAT THREAD: please share, ask, brag, celebrate, commiserate here! Selfies, good days, bad days, recipes, it’s all welcome as we all can relate! Let’s go, athlete!!!

All the weights getting used on my repeat of the Week 5 Beast mode back session, and this is after I deconstructed one of my heavy dumbbells. Love this one! Went up on my weight on some of it the 2nd time around too. Gotta get the strength training in before travel this weekend with no equipment available. Have a great weekend Salt Squad!

Work has been intense due to the Holidays coming up! I have really enjoyed the 20-minute MVP strength session because I want to lift heavy weights but don't have time for an entire session. These are magical!! A walking pad has also enabled me to keep up with my steps! I hope everyone is doing well and looking forward to January 6th! Stay salty friends! ❤️

My kid is reading “Mental Toughness for Young Athletes.” Great Christmas gift for a young athlete in your life! #notanad

Thank you Jenny Fisher! Since connecting with you and the Salt Squad this year I've worked out with so much more purpose, consistency and have had so much fun.
This past wkend my 25y/o daughter and I had competed in the Fenway(BOS) Spartan Stadion Race and had a ball. What a thrill it was to be able to run every obstacle with success, agility and strength. (The active recovery work we do paid off substantially) I would never have signed up for this or been able to complete it had it not been for you and your awesome fitness app. (Beast Mode came at a perfect time!)Thanks to you, Jenny Fisher, I've never felt stronger. Being part of the Salt Squad, physically and nutritionally, I feel empowered and so much more in charge of my health. What an awesome feeling. Thank you!
Enjoy getting salty ya'll.

Big favor…if you feel so inclined, can you comment on this post if you have any positive feedback or experience with Get Salty? 🙏🏽🩷
https://www.instagram.com/p/DCZNzU3x8Jr/?igsh=Z3hiM2ZjMG1wb2Fp

I laughed so hard during the cardio hip hop today! 😂
I got a great sweat and laughter is the best medicine. Thanks Jenny for putting smiles on my face. 🤭

Does anyone have any advice on how to stay sane and maintain motivation when put out by an injury? I’ve been dealing with some back problems past month or so (totally fixable but will take some time) and it’s really bumming me out and I feel like I’m moving backwards in my health journey rather than forwards. Especially this time of year finding it hard to hit nutrition goals. Any pointers welcome!