Deidra Stansbury on SALT Training App

Deidra Stansbury

HABIT BUILDER earned for a 3-day streak!

DAILY MOVER earned for a 6-day streak!

Image for the badge 3 Days of Habitual Movement.

3 Days of Habitual Movement earned for a 3-day streak!

Image for the badge 7 Days of Grinding it Out!.

7 Days of Grinding it Out! earned for a 7-day streak!

Image for the badge BEACH SHRED 25: WEEK TWO HERO.

BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!

Image for the badge MID-SHRED DOMINATION.

MID-SHRED DOMINATION earned for a 7-day streak!

Image for the badge SALTY 7: SUMMER ‘25.

SALTY 7: SUMMER ‘25 earned for a 7-day streak!

All

5 posts

305 comments

Commented on BEACH SHRED: 🌴 MURPH-STYLE LEGS

27 May 11:02

I did Murph when I was in CrossFit years ago but I like this much better. My legs are jello! 😅

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Commented on BEACH SHRED: 🌴 BACK DAY

25 May 11:32

Great challenge today!!😅

Commented on BEACH SHRED: 🌴 PRIMAL

24 May 10:48

That was fun, I’m so sweaty😅

Replied on Use this thread to share, check in, a...

16 May 12:13

It was sneaky hard! You think 36 minutes will be easier but it’s always harder 😜

Commented on BEACH SHRED WEEK 2: 🌴 BOOTY BUILDER

14 May 12:30

This was one of my favs!! It was tough but I loved it!! 🔥Thank you Jenny!

Commented on BEACH SHRED WEEK 1: 🌴 BACK DAY

09 May 12:52

Sooo good!!💪🏻

Commented on Use this thread to share, check in, a...

06 May 10:54

I haven’t worked out in over a week with being sick, I so needed this today!! Praying for you to be back to 100% Jenny!!! So excited to be back doing beach shred!! Whoop whoop!!🙌🏻

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Commented on BEACH SHRED: HOW TO USE

04 May 20:50

Can’t wait!! Love leg day on Mondays 👏🏻👏🏻

Let’s go salt squad!!

Commented on WEEK 3: HUSTLE & FLOW

26 Apr 11:45

These are literally the hardest workouts for me because I love strength but I was so glad I did this one 🔥

Commented on OH, MY CHESTICLES!

23 Apr 11:38

Did this today!! So good!! Loved the handstands too🤸

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