Deidra Stansbury on SALT Training App

Deidra Stansbury

HABIT BUILDER earned for a 3-day streak!

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3 Days of Habitual Movement earned for a 3-day streak!

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7 Days of Grinding it Out! earned for a 7-day streak!

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BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!

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MID-SHRED DOMINATION earned for a 7-day streak!

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SALTY 7: SUMMER ‘25 earned for a 7-day streak!

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5 posts

305 comments

Commented on THE GRIND W6: THE HIIT CHALLENGE

13 Feb 15:30

Wow! I’m not a cardio girl, that was tough for me. Started with the advance but finished with intermediate. 😅 I almost didn’t do this one but I’m so glad I did. Thanks Jenny💜

Replied on OFFICIAL GRIND CHAT THREAD!!! Share,...

07 Feb 14:18

It’s a sneaky cardio for sure!!

Commented on OFFICIAL GRIND CHAT THREAD!!! Share,...

07 Feb 13:02

I almost didn’t finish the chest session after the Donkey kicks and push press ( those were tough)but somehow I did. 🥵 Loved the ladders!! I might not be able to move my arms tomorrow 😂

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Commented on THE GRIND W5: 🏆 BOOTY SESSION

06 Feb 10:50

This was tough but I loved it so much!! 💪🏻Definitely one of my favs now!! Thank you

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Commented on THE GRIND W5: HANDSTAND CLASS

05 Feb 11:45

Love those! I need to work on them more.