Why are 4x4s so satisfying? What a great workout!

I totally agree, "Light up that wall!" is my new motivation mantra. You LOOK strong and badass. 😀

Now, normally I'm on board with an extra set but today... today I swore at you Jenny. But thanks, I spent 3 hours in a car and needed it. 

I thought I was the only one who paused workouts to bake! Your bread looks great!🤤

Sweat is dripping down my legs. Week 4 leg day was 🔥!

I'm proud of you for finishing it! Progress doesn't alway have to be fast. 

My niece was a bunny this year (she's 20 months) and she was BY FAR the cutest bunny I've ever seen. 

I wasn't mad about those salt makers at the end. They were a little sloppy but a good way to end the workout. 

We had an adorable little lady with a light up skirt Trick or Treat at our house, too! I asked her if they made her skirt in my size :)

Ferndale, MI (Just outside of Detroit)!

Trace Kennedy I guess I’ll have to try it and see!