40s on that AMRAP 💀 💀

I can feel the power in my runs, though! 🏃‍♀️

Getting some extra movement in after that one!

Failure ✅✅✅

“Your heart rate will be up if you pick the right weight” Phew! Heart was pumping! 🦵🦵🦵💕💕💕

Might have been my favorite of the whole series - so athletic!

30lb dumbbells for entire session. Probably the toughest session on the app with that AMRAP at the end 🦵 🦵 🦵

Sore all over - been awhile since my inner thighs and triceps hurt at the same time 😂 but I love it!!!

That was a doozy 🍑 🍑 🍑

Love the athletic movements and cardio mixed with heavy weights!! Fun to see how I’ve progressed since my first beach shred!

A little disappointed that no one asked me about my primal crawls! They sure were curious though 😂