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HABIT BUILDER earned for a 3-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
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1 posts
70 comments

Commented on Dec 17-23: 7 sessions in 7 days! Are...

18 Dec 07:19

Leg day amrap killer!!

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Commented on No lives this week as the studio is u...

18 Dec 07:18

It looked sooo good!

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Commented on Dec 17-23: 7 sessions in 7 days! Are...

02 Dec 06:47

Can not wait !! So needed

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Commented on THE MVP CHAT

21 Aug 10:00

The family is headed to the mountains for the week. No cell service, so will be a week behind!

But no fear, screen shots of the various 15 min HIIT will mix well with hiking!!

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Commented on THE MVP CHAT

19 Aug 11:13

1692458011017_image_picker_CF323C49-A053-45FC-A32D-68C16CAC6EE4-11654-0000096CF6E4FBDF.1692458011.jpg

That mobility on full body friday!! My body was tired after this week, but hit play and so glad I did!!!

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Commented on Struggle bus

17 Aug 21:48

Feeling that too!! Tomorrow will be better!

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Commented on THE MVP CHAT

11 Aug 11:18

Feeling stellar after this first week!! Cardio core tomorrow to close it out!! Cant wait to see next weeks lineup

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Commented on THE MVP CHAT

10 Aug 08:29

My armssss are dead!!! Its great when they are still shaking trying to wash my hair!

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Commented on MVP: W1 MINI CARDIO

08 Aug 15:48

Did not want to hit play after work…your coaching pushed me thru!! Day 2 ☑️

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Commented on ZOOM LIVE RECORDING

04 Aug 11:38

This was a good one!! Shoulders are done

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