That’s it, we’re done…..for the most part. 🤣😂🤣😂 I knew it was too good to be true…I’m quickly learning your ways.

My buns are burnin’!! 🔥

My daughter heard my shout out, and was like, “Did she say Shanna? Was she talking to you?!” Yes…yes she was. It came at just the right moment too…needed that little kick in the butt! 🤣🤣

Fun, fun, fun!

Another great session. Ninja cartwheels were fun!

Love, love, loved this one! Donkey kicks to handstand…my favorite. ❤️

My goal is to complete the full 12 weeks of the Grind. So often, towards the end of a goal/program I either lose focus, make excuses and never finish, or life gets in the way and I may miss a few days. I am an all in or nothing person. If something happens where I can’t be all in, I just quit. I know in my mind something is better than nothing and later is better than never, but it’s so hard for me to apply that for myself. 🤦🏻‍♀️ I’m working on it!!

Love incorporating the barbell!

Mind blown at my improvement on the fit test. 7 more push-ups and 10 more v-ups than week 1! 🤯💪🏼👊🏼

So much goodness in this one! Bulgarian split squats (my most hated exercise, but they work so good), the HIIT, the ab burner at the end, and you took me back to my gym days with the hollow body holds. Loved it!