This was tough! Definitely need to work on knee muscles. Thanks for sharing weight info on hip thrusts. This gave me better perspective. (Who was I kidding with my 15?!?! Changed to 50.) ifDkyDk

Same girl, same. 😘

Here 🙋🏻‍♀️

I don’t even know what happened in that last sequence. My glasses were off and sweat was dripping. I finished doing something just not sure it was what I was supposed to be doing. 🤪

Same. That song brought it home. I got chills behind my ears and neck up to my head. Loved closing this week out with this.

My entire life right here! Farming for them ❤️

(Got to the first round of 10 hop overs stopped at burnt frog legs). This was gooooood. I think I sprung a root on my right pumpkin. It was painfully good/bad. Not sure. I guess we’ll see tomorrow. 🥹

Did it for the babies! Speaking of babies, my oldest went back to school yesterday 😭I love that he leaves but i don’t like SEEING him leave. ❤️👶🏻 #GOHOKIES

By high knees during cool down, did you mean lay on the cold floor with your legs up 😵

This was delish!

Week one ankles and knees got a rude awakening. My wrists and elbows gave out for this one. You are right, I’m glad i didn’t know what I was getting into but glad I did it. 💪ty salty queen 👑