It was almost 100 degrees in WI today. I am sure it’s just as humid in MI as it is in WI. I worked out in my garage gym 🥺. Probably not a smart move.☀️

Thanks!

Awesome

I am planning on one of your new programs. I accidentally hit the wrong button and it won’t let me change my answer

Trace Kennedy thank you! Not me 😂 I had a bad selfie day. 🙈

Here are both of my dogs. Asher and Conor

I have two dogs but one wasn’t feeling photogenic. Loved the core and chest workout!

If there was only one workout I would choose burpees. All variations 🥰💪🏻

This was awesome

Take 2 on the Full body workout today. Yesterday I was picking weeds In my landscaping and my lower back gave out. I tried to complete the full body workout after I rested a little while and I could not move. Today, I feel much better so I completed the workout.

I never hurt my back like that before. It was Unbelievably painful. I felt helpless yesterday. I am glad I listened to my body and rested. So grateful for movement today. 🫶

I enjoyed the short but hard cardio session.