Join

Jessica Holt

Lakewood Ranch, FL, United States

Mama to 12 year old boy 🏈⚾️🏀and 9 year old girl 💃🏼. Infectious Diseases Pharmacist, Medical Science Liaison in Pharma.
Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
Image for the badge DAILY MOVER.
DAILY MOVER earned for a 6-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
Image for the badge 7 Days of Grinding it Out!.
7 Days of Grinding it Out! earned for a 7-day streak!
Image for the badge MID-SHRED DOMINATION.
MID-SHRED DOMINATION earned for a 7-day streak!
All
0 posts
40 comments

Commented on SALTY 7: #3 CORE & MORE

09 Apr 15:21

Nice and quick! Loved it for an afternoon energy pick up before school is out ❤️

Reply

Commented on SALTY 7: SESSION #1 CARDIO CONDITIONING

07 Apr 10:10

Thanks Jenny! 🫶🏼

Show replies (1) Reply

Commented on THE GRIND 25: 🏆 W11 FULL BODY

22 Mar 09:23

Thank you Jenny!

Show replies (1) Reply

Commented on THE GRIND 25: 🏆 W8 CARDIO ENDURANCE

04 Mar 10:24

Missed this over the weekend due to all the things but did it today. Definitely hit me harder after Week 9 leg day yesterday!! Cardio was good but my legs were 🔥

Reply

Commented on THE GRIND 25: 🏆 W9 LOWER BODY GRIND

03 Mar 16:10

Weekend was packed! Daddy Daughter Dance, Dance Competition, and Baseball Tournament. My workouts suffered but got back at it today 💪🏼

Reply

Commented on THE GRIND 25: W7 CARDIO SEQUENCES

26 Feb 06:59

Traveling this week, so finished this along with a mobility session. Felt good after the massive leg day on Monday!

Reply

Commented on THE GRIND 25: W8 🏆 LEG BURNER

24 Feb 12:05

Bulgarian pulses killed me! Only got through one set of bench step overs at the end because my legs were toast!

Reply

Commented on THE GRIND 25: 🏆 W7 POWER FLOW

23 Feb 07:21

Saved this for today since I am traveling for a conference. Thanks for the great message!

Reply

Replied on 🗣️PEP TALK: WEIGHTLOSS CRASH COURSE

10 Feb 18:52

Charity Pattison Thank you!

Reply

Commented on THE GRIND 25: 🏆 W6 MASSIVE LEG DAY

10 Feb 18:02

🦵🏼🍑🔥 💯 💀🥵

Reply