I’ve hit a new level of feeling grateful and that I’m a member of this program. I’ve noticed over the last couple of years that my almost 13 year old has become more sedentary because of the load of school work that comes with middle school. She has had less and less time for movement unless she is in her cheer season during the fall. Now that school is done, I’ve talked her into working out and she’s doing the Rookie series so she can build some strength and flexibility before the cheer season begins again. So so thankful I have this resource for her!