October 30, 2023

I went out to my storage room turned work out room tonight to get it in. Popped my headphones on and let Pandora rip to warm up and just got lost in the music. I was able to come up with an awesome body lower body and core workout based off of everything I've been learning from Jenny over the last several weeks. How freaking awesome is that?! I'll tune in tomorrow for another one of her fantastic workouts! Tonight I just got lost in the music and it was totally therapeutic doing my own thing. Thank you for the tools Jenny!

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