Holy smokes MVP day 1 my legs are 💀! And I’m sure it doesn’t help I just finished the L&B series yesterday in 1 weeks time since I had to play catch up after a break from surgery. So excited for the strength track this series!
Official CHAT THREAD: please share, ask, brag, celebrate, commiserate here! Selfies, good days, bad days, recipes, it’s all welcome as we all can relate! Let’s go, athlete!!!
2025 Retreat Link (look for early spot pricing! Limited)https://www.planretreat.com/survey?retreatId=d281040f-621f-4116-ba28-bee890197a41&hostId=790982f5-a0be-4f2e-9637-ce530f987f12
in 🔶 general
August 07, 2023
My husband took the 35 kb with him for military week, so I was forced to do the 40... UGHHH 😣😂 how dare he inadvertently challenge me to lift more hahaha I may or may not have gotten annoyed with him before I realized how ridiculous I was being 🤭
in 🔶 general
July 26, 2023
I have been traveling allot these days and long car rides have my body feeling jacked up! Feeling called for deep stretch and mobility work! Thanks Jenny for such an awesome diversity of ways to move 😉
July 31, 2023
in 🔶 general
August 07, 2023
Feels so good to be back live!!!! Happy Monday that was 🔥🔥🔥
August 01, 2023
• Edited (Aug 01, 2023)
This series, I’m offering 2 options: extra strength-building or extra cardio. You choose depending on your goal: gaining muscle mass? Skip the mini cardio and lift! Trying to burn additional calories to get your energy deficit? Attack the bonus cardio session each week!
I can’t wait for this series!
Share your thoughts!
in 🔶 general
August 01, 2023
Just finished a awesome chest and triceps workout. Now I get to take this cute to dance. Have a great day everyone 💕