Alli Himes

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40 posts
78 comments

Commented on Dripping retreat facts for you: Apri...

Jul 10 at 03:51 PM

Let’s gooo! Put in my cal!

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Posted

Jan 31 at 12:51 PM

Feeling myself after that day 1 week 5 sesh! Embracing the suck to the fullest! Increased my bench press by 10 pounds today. 💪🏼💪🏼💪🏼
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Posted

Jan 18 at 06:25 PM

I just attempted the kickboxing and I’m hard core laughing at myself 😂😂 I was making up combos at some point and eventually found myself randomly kicking and punching the air. I may not have followed routine but I was moving my body hahaha
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Posted

Jan 18 at 09:50 AM

Umm yesterdays humpday workout.. lol knocked me on me arse! That is all ✌🏼 😰
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Commented on OFFICIAL GRIND CHAT THREAD!!! Share,...

Jan 03 at 11:25 PM

I just wrapped up the 7 day challenge with chest and arms only to be greeted with todays chest and arm burner hahaha my arms may not function tomorrow but I’m so excited to be doing this with you all!

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Posted

Oct 25 at 01:50 PM

Back to Basics w/ a Twist

The Rookie series has been such a great reset! I'll modify up and still aim for the heavier weights but the simplicity of the variations have been re-energizing. This week's sessions so far have finally made me realize that 30 minute sessions are my sweet spot. SAHM life + WFH full time makes for a tight schedule and these have been perfect!
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Replied on Rookie: FITNESS CHAT

Oct 25 at 01:45 PM

Oh noo! Erika, praying you'll feel better soon! The workouts will be here when you get back. Take care of yourself!

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Posted

Oct 03 at 05:11 PM

Namaste

Namaste right here while NMH uses me as her jungle gym. Wouldn’t have it any other way though ❤️
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Posted

Sep 18 at 03:35 PM

Feeling Strong

Even when I am feeling totally exhausted (thanks to my upcoming cycle...) my weights are telling a different story! My DBs are adjustable which is great but the greatest downfall of them is they only increase my 10 lb increments. So when 20 pound lunges are too light, I have no other choice but to jump  to 30.  So I have no other choice but to go all in haha
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Commented on 🥵🤣

Sep 18 at 03:28 PM

yay! welcome squad sista! 

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