Great back session💪, and thanks for letting us all know what is coming up in the schedule. 😊May I request 12 Salty Days of Christmas again this year? Maybe we can all share pics of our crazy Christmas workout outfits? 😊🎄🎅🧂💪
Elizabeth Vermeychuk
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Replied on ⭐️ MVP 24: W2 BACK & BICEPS
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Sep 09 at 11:11 AM
Loved the hip mobility today. And I’m contemplating purchasing a padded hip thrust thing for dumbbells since I don’t have a bar and my hip bones don’t like me balancing the weight on them. Thanks for demoing that Bella Hip Thruster. I love that is let’s the bumbbells hang a little away from the body.