The pretty muscles are feelin it 🧂

“Life is like a box of chocolates, you never know what you’re gonna get.” 🎁🍫🦐⚓️

💦💪

Did this one barefoot and loved it!!

Peachtree City, GA 🍑 🧂 🍑

Shoutouts always appreciated 🫶

Thanks, Jenny! I did one of my fav leg days from the Grind this morning. 💕

Happy Birthday, my beautiful friend, my Salty Sister!! 🥂

Thank you for doing this one! With the increase in weights this series, my plantar fasciitis from very high arches has been acting up. I wake up hobbling around until I can stretch out. I will be adding in some of these to my every day routine. (And until then, my orthotics are back in my shoes while lifting)

Oh my goodness…. I hear ya!!! My bum muscles have never been this sore!!