Aaaahhhh! Is it Monday yet? I have my GRIND book in hand thanks to a salty sister from afar. Let’s go!

Woot!!!! Yes! 🙌

Jenny Fisher thank you!!! 😘

I missed out on getting a medium short sleeve today. Will there be a restock of the new short sleeve shirt?

I’m just seeing this! I hopped you have found something that is comfortable for your feet. I love my Saucony Kinvara’s for HIIT, and I use to wear wrestling shoes when lifting for a better foot to ground feel. A couple months ago I bought the Born Primitive shoes, and they are excellent for lifting!! Extremely stable for heavier lifts, and you still get the foot on ground feedback that I need. Let us know what you end up going with.

Cannot tame the BEAST mode!!! Comin’ in hot from Peachtree City, GA!

Yes!!! For booty and the BEAST!!!!! 💪

lol. Love the triple “P”! I’ll check out that podcast 😊

Love seeing you pop on here!! 💕 get it, lady!!

Loved the hip mobility today. And I’m contemplating purchasing a padded hip thrust thing for dumbbells since I don’t have a bar and my hip bones don’t like me balancing the weight on them. Thanks for demoing that Bella Hip Thruster. I love that is let’s the bumbbells hang a little away from the body.