Elizabeth Vermeychuk

Peachtree City, GA, United States

May 22 at 10:17 AM

Jenny Fisher i did a spoonful of peanut butter this morning. Will switch to something else tomorrow. Thank you!

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May 22 at 10:15 AM

Jenny Fisher no multi vitamins 😬

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May 22 at 10:04 AM

Premenopausal women…. Anyone else feeling nauseous when hitting some of these sessions hard? During hormone swings? Past couple months the nausea is setting in when the boobs are sore. I workout mid morning, with just a little protein in my stomach to keep me going. Not enjoying this womanhood change of life.

May 04 at 09:10 PM

Oh my gosh Kathleen, the visual 😂😂😂😂

May 04 at 01:26 PM

Leg day Monday is back!!!!! Cannot wait for this series to begin next week. Feel better, Jenny!

Apr 28 at 03:39 AM

Cannot wait!!!!! ❤️

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Mar 18 at 12:06 PM

Biceps shot!! Loved this one!

Feb 21 at 10:07 AM

I 100% am there with you on this, my perimenopause sister. Love that you are also tweaking sessions so you still get your days in, but adjusting as your body slowly changes with hormonal ups and downs. You’re killin’ it, Salty Lady!!

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Feb 14 at 09:31 AM

Quote of the day: “Your husband should be a perve for you.” 🙌 Happy Valentine’s Day, salt squad! 💪 🧂 heart💖

Jan 24 at 08:53 PM

Yes, please let us know how you like those. I’ve been debating getting myself something similar 😊