I 100% am there with you on this, my perimenopause sister. Love that you are also tweaking sessions so you still get your days in, but adjusting as your body slowly changes with hormonal ups and downs. You’re killin’ it, Salty Lady!!

Quote of the day: “Your husband should be a perve for you.” 🙌 Happy Valentine’s Day, salt squad! 💪 🧂 heart💖

Yes, please let us know how you like those. I’ve been debating getting myself something similar 😊

lol. I saw the text thread 😂. I was cursing like a sailor

Jenny Fisher it’s my Garmin. I prefer it when working out. But I enjoy tracking on my Apple Watch better when analyzing sleep patterns

🙌💪💕

Whelp, almost threw up with todays session. That was fun on so many levels, but dang. Showed me big time where my weaknesses lie. I’ve got some work to do, son. 💪🧂

Love the squat twists. YES! 🙌

Thank you for posting this, Jenny. I missed the call, but am thankful for the reminders of setting my mind right with my own goals. 💕