Elizabeth Vermeychuk on SALT Training App

Elizabeth Vermeychuk

Peachtree City, GA, United States

HABIT BUILDER earned for a 3-day streak!

DAILY MOVER earned for a 6-day streak!

FOCUSED ATHLETE earned for a 30-day streak!

Image for the badge 3 Days of Habitual Movement.

3 Days of Habitual Movement earned for a 3-day streak!

Image for the badge 7 Days of Grinding it Out!.

7 Days of Grinding it Out! earned for a 7-day streak!

Image for the badge 15 Days of Flipping Switches.

15 Days of Flipping Switches earned for a 15-day streak!

Image for the badge BEACH SHRED 25: WEEK TWO HERO.

BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!

All

3 posts

120 comments

Commented on Dec 17-23: 7 sessions in 7 days! Are...

04 Dec 07:21

I cannot wait!! 💪🧂

Commented on Dec 17-23: 7 sessions in 7 days! Are...

27 Nov 08:06

Love love love! I’m beasting it this Christmas! 🎄

Commented on Push Poo

13 Sep 08:53

Hahahaha! I’m totally there laughing with you!

Posted

31 Aug 11:54

Chest / Triceps

My amazing friend visiting this week from Buffalo (she flew to FL even though she knew the hurricane could damper our plans). She encourages me, and we pushed through yesterday’s session this morning. Love getting Salty with this lady!!! Blessed to have positive female influences in my life. Thankful and grateful for this community.