I just attempted the kickboxing and I’m hard core laughing at myself 😂😂 I was making up combos at some point and eventually found myself randomly kicking and punching the air. I may not have followed routine but I was moving my body hahaha
The Rookie series has been such a great reset! I'll modify up and still aim for the heavier weights but the simplicity of the variations have been re-energizing. This week's sessions so far have finally made me realize that 30 minute sessions are my sweet spot. SAHM life + WFH full time makes for a tight schedule and these have been perfect!
Even when I am feeling totally exhausted (thanks to my upcoming cycle...) my weights are telling a different story! My DBs are adjustable which is great but the greatest downfall of them is they only increase my 10 lb increments. So when 20 pound lunges are too light, I have no other choice but to jump to 30. So I have no other choice but to go all in haha
Thursdays sessions always remind of the choose your fate in the Goosebump series haha I chose strength and those 20 minutes were a good dose of what I needed to finish my day