I wouldn't hate it if there were more sessions with Hanson playing in the background 😂 but for real, I'm appreciating these workouts this week. Easing back into things.

I gave myself the weekend to rest for sure, but I don't want to break from something so good. At this point, GS is part of my daily routine. It is built in. It's something I look forward to. Also, my 1 yo decided she only wanted a 30 minute nap and mom works ft from home. I had to get back to work so little miss joined me

Iykyk! 🤣🤣 today was the first day I didn't have to run off in the middle of my workout. What a win!

Let's goooo! I'm so excited for the retreat this week! And I've been itching to dive into my week 5 workouts, a feeling I haven't had in a while. Getting I to the habit of checking in with this community, I think, has something to do with that feeling too 🥰🤗

Today was the first day I could bend over, legs straightened and flattened my hands to the ground. My goal coming into get salty was of course stay fit, but moreso to improve my mobility. I realized what I accomplished and I'm so happy! I still have some ways to go but man.. that one little stretch was a mile marker on how far I've come since day 1

I can't wait to push play on the Friday live this afternoon! I know it's supposed to be another box to check but ad a type A person, I live for checking boxes. It fills my cup. Makes me happy. Gives me something to look forward to. These workouts are a checked box for me, yes. But they are also so much more than that! Happy Friday you beautiful people!

My thought after each workout this week. Lol loved them all! Really enjoying this series. Jonathan might think you're weird, but really weird is the new normal haha also two words - "salt makers" ✌🏼

Feeling good, feeling pumped after today's shorty! Get after it salt squad! Love this community!!