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Alli Himes

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40 posts
105 comments

Posted

18 Jan 09:50

Umm yesterdays humpday workout.. lol knocked me on me arse! That is all ✌🏼 😰
2

Commented on OFFICIAL GRIND CHAT THREAD!!! Share,...

03 Jan 23:25

I just wrapped up the 7 day challenge with chest and arms only to be greeted with todays chest and arm burner hahaha my arms may not function tomorrow but I’m so excited to be doing this with you all!

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Posted

25 Oct 13:50

Back to Basics w/ a Twist

The Rookie series has been such a great reset! I'll modify up and still aim for the heavier weights but the simplicity of the variations have been re-energizing. This week's sessions so far have finally made me realize that 30 minute sessions are my sweet spot. SAHM life + WFH full time makes for a tight schedule and these have been perfect!
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Replied on Rookie: FITNESS CHAT

25 Oct 13:45

Oh noo! Erika, praying you'll feel better soon! The workouts will be here when you get back. Take care of yourself!

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Posted

03 Oct 17:11

Namaste

Namaste right here while NMH uses me as her jungle gym. Wouldn’t have it any other way though ❤️
1

Posted

18 Sep 15:35

Feeling Strong

Even when I am feeling totally exhausted (thanks to my upcoming cycle...) my weights are telling a different story! My DBs are adjustable which is great but the greatest downfall of them is they only increase my 10 lb increments. So when 20 pound lunges are too light, I have no other choice but to jump  to 30.  So I have no other choice but to go all in haha
1

Commented on 🥵🤣

18 Sep 15:28

yay! welcome squad sista! 

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Posted

13 Sep 13:37

Choose your own adventure

In today's Goosebumps... I mean MVP week 6 choose your own adventure, I went w strength. I live to see another day!
1

Commented on Human Fort

13 Sep 13:35

Yes!! hahaha it's the moment I go up, she goes under and makes herself comfy. "If I fits, I sits" is her motto

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Posted

12 Sep 15:28

Push Poo

I'm a child and cannot carry on in a heavy weighted exercise when you keep saying "Push poo..." hahahaha 
2