Shannon Dusza on SALT Training App

Shannon Dusza

Celina, TX, United States

HABIT BUILDER earned for a 3-day streak!

DAILY MOVER earned for a 6-day streak!

Image for the badge 3 Days of Habitual Movement.

3 Days of Habitual Movement earned for a 3-day streak!

Image for the badge 7 Days of Grinding it Out!.

7 Days of Grinding it Out! earned for a 7-day streak!

Image for the badge BEACH SHRED 25: WEEK TWO HERO.

BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!

Image for the badge MID-SHRED DOMINATION.

MID-SHRED DOMINATION earned for a 7-day streak!

All

1 posts

9 comments

Commented on BEACH SHRED 25: ☀️ W8 LIL’ LEG MONSTER

23 Jun 08:53

To my legs…you served me oh so well throughout my life. Thank you for getting me this far but we know I like to push you the most. It was time to level up and it required pain. 😝

Commented on BEACH SHRED 25: ☀️ W4 LIFT & HIIT

26 May 09:11

Did this one today (needed a good cardio). Pushed myself to try the devils press as I was tempted to stay in my comfort zone and do the kettlebell swing with just one dumbbell. Only did 4-5 each round but I count that as a win! Thanks girl!

Show replies (1) Reply

Commented on BEACH SHRED 25: ☀️ W2 BACK TO ATHLETE

15 May 06:55

💩🤣

Commented on BEACH SHRED 25: ☀️ W2 LEG DAY

13 May 06:54

Celina, TX here!! 😁

Commented on THE GRIND 25:🏆 W9 VO2MAX HIIT

05 Apr 10:37

A bit behind. Just got to this one. Gotta say I was nervous going in but I loved it! Thanks girl!!

Replied on Use this thread to chat!The 12-week G...

07 Jan 10:04

Mine kept pausing and her voice was only in one earbud. Still amazing start!! Thanks Jenny!

Commented on ⭐️ MVP 24: W1 FULLBODY ATHLETIC HIIT

18 Aug 10:25

Late in doing this one. May have been cussing

Commented on Hey y’all. Does anyone have any guida...

17 Jan 14:48

Ahhhhh ok! Thank you so much.

Posted

17 Jan 06:35

Hey y’all. Does anyone have any guidance on how to change up my setting for workout earbuds? If I only wear one, I can’t hear Jenny talking and if I wear the other, I can’t hear the music. 🤪 totally fine wearing both but sometimes I wear one if I need to hear what’s going on around me. Tried in the actual set already. Thanks!

Commented on SALTY 7 SESSION #1: HIIT

26 Dec 11:58

🔥🔥🔥