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Paula Carr MacDonald

Gainesville, VA, United States

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HABIT BUILDER earned for a 3-day streak!
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DAILY MOVER earned for a 6-day streak!
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18 posts
193 comments

Replied on Week 1 Badge

25 Apr 04:46

You helped make it that way! 😍
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Commented on FINAL WEEK of BEACH SHRED

25 Apr 04:44

Great Job Tracy. I look forward to meeting you soon! Two insights: I used a midpoint anchor so laid on an exercise ball for the lat pull downs … worked great! Reverse burpees and body mods (fused ankle / fake knee) don’t really work 🙃🤣
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Commented on WEEK 1: “LITTLE EXTRA”

24 Apr 04:48

Phew! Sweaty mess! Playing catch up due to end of week travel last week. Great session
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Commented on WEEK 1: BOXING DAY

19 Apr 08:01

Awesome session! I never did Billy … but I LOVED Chalene’s Turbo Fire!
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Commented on FINAL WEEK of BEACH SHRED

18 Apr 07:17

In a hotel room in Ogden UT sweaty AF! #SaltSquad travels!
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Commented on HOW TO GET STARTED

17 Apr 20:33

I’ll be starting bright and early tomorrow. Traveled to Ogden UT today and am absolutely whooped
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Commented on I CANNOT WAIT FOR THIS BEACH SHRED!!!

15 Apr 11:20

I’ll be doing the first week from a hotel in Ogden UT … let’s get it!!
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Commented on BTS: LEGS & SHOULDERS

06 Apr 05:10

A reminder I need to work my shoulders more 🙃🤣 #salty for sure after this one!
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Commented on ARM DAY

04 Apr 04:20

Phew, my triceps are toast 🤪 Great session!
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Commented on BTS: THE BATTLE

28 Mar 04:23

Awesome program 👏🏻
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