Paula Carr MacDonald

Gainesville, VA, United States

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
Image for the badge DAILY MOVER.
DAILY MOVER earned for a 6-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
Image for the badge 7 Days of Grinding it Out!.
7 Days of Grinding it Out! earned for a 7-day streak!
Image for the badge 15 Days of Flipping Switches.
15 Days of Flipping Switches earned for a 15-day streak!
Image for the badge MID-SHRED DOMINATION.
MID-SHRED DOMINATION earned for a 7-day streak!

06 Jun 07:03

Gosh I have changed a ton in the last six months … working to get more sleep, eating mindfully, and consistently hitting play on my SALT app or somehow moving my body daily.

Reply

04 Jun 05:44

I added a reply to Tabitha’s b/c that is what I remember, too … just wanted to also add that most of us who take your training tend to be a little salty, too 😝

Reply

04 Jun 05:40

This is what I remember, too … along with salt being found in everything

A queen 🤴🏽 surrounds herself with other queens 👸🏼! All y’all ROCK!! 🎸

Thanks Dawn, loved 🥰 meeting you, too!

Awe shucks 😊 I owe the transformation to Coach Jenny, Noom, and the awful picture taken of me at a fundraising event that prompted the mindset shift! I am so lucky to have your guidance Jenny Fisher 😘

18 May 16:29

I agree!

18 May 16:26

I’ll be falling behind due to my cataract surgery on Tuesday … but I’ll knock all four out the week I am cleared to resume normal activities 🙃

15 May 07:52

🤬

Reply

12 May 05:22

Gainesville VA 😎