Marissa Ragland

Blackwell, TX, United States

13 Jan 16:09

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Receipt! Did the live but forgot to post the salty selfie! Also ft the scariest part of leg day…leaving my gym. Next year I’m asking Santa for a slide or an acorn lift to get me down with jello legs.🤣

12 Jan 08:11

That Saturday session has me sore in some weird places today!

Consistency is definitely my jam! I get to keep going with my salty sisters.🏝️🏋🏼‍♀️

I’m just sore enough to know I did something & it feels great knowing I had that consistency all week of just showing up!

Previously I would kill myself overdoing it too soon trying to keep up with Jenny because in-my-head me is in way better shape than actual me. This would put me into rhabdo level soreness, causing me to have to stop working out to heal & finding every excuse to not do the workouts again because it sucks being THAT sore!

11 Jan 15:38

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Receipt! This one was pretty salty even in the cold!

Proud of you sister! Keep showing up & kicking butt!

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10 Jan 19:31

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Receipt. Still too cold in the gym to be super salty, but def feeling it!

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08 Jan 15:18

Jenny Fisher Hardest part for me! I have to remember I can't be & do everything for everyone if I don't fill my own cup at least a little bit. Apparently I have to beat the sun to find the time, but maybe I can nap to catch up on sleep...or wait til August when J starts school?!🤷🏼‍♀️ Solving one problem at a time.

08 Jan 11:37

Yes, you just order it the workbook through Canva. Takes a little bit to come in, but there is a digital version you can download & use for now.

08 Jan 10:20

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Receipts: still sweating post-shower🥵.

Felt too bad last night, but kicked my sinus infected butt this morning before work! Hurt a bit, but still felt good to get it in to start my day!

06 Jan 16:23

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Receipts. Managed to get through all except farmers carries at the end. Also got to put my cable system to use for the first time!♥️♥️♥️ Still got salty, but not near as salty when the gym is 45° because it’s 20° outside.🥶

Tomorrow I will kick off The Grind series!💪🏻

🙋🏼‍♀️Will have to do Tuesday though because I’ll be driving to work Monday when we kick off.😢

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