Thank youuu, Jenny, for the shout out! Came at just the perfect time ❤️

Laytonsville, MD 🩷

I grew up on Riley Rd off 29 between Gainesville and Warrenton ☺️

Laytonsville, MD ❤️

Repeated each of 3 rounds 2x with band on and modified up for all exercises and then added on an extra minute to AMRAP for a 44min session 🙌🏼 love that these workouts are always modifiable! 🩷🩷

You all are so kind! 🩷Wish I could have come to retreat but little man has had a rough go the first few months.

Challenge up for myself -

1) do every set 2x for a 48min workout

2) wear a booty band

3) 180 jumps instead of screen door

4) inchworm to push up to star jack 💪🏼

✨✨If anyone is wondering if these workouts are “it” - I am 4.5months PP (posed pic is of me not even flexing) these workouts WORK!! Thank you Jenny forever and always. ✨✨

💪🏼💪🏼

🙌🏼

Repeated each set 2x 🔥

for last 3x30sec set, did 3 with 40lb clean&press and then repeated for 3 with bench hop overs 😅

45min cardio session 🙌🏼