I've done ALL THE SESSIONS, but had to mix them up this week due to snow, work and life. Did the yoga and mini cardio this evening after work. I use to practice consistently..my favorite thing to do was go to yoga in other cities. I loved it. My favorite part of Jenny's retreat (beach retreat) was the yoga on the beach. Yoga helps EVERYTHING else in your life but the only thing you can do to help your yoga is to do it ❤️ I read a saying once that said "it's not about touching your toes, it's what you learn on the way down" ❤️
Cissy
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Jan 17 at 03:52 PM
Done it 4 damn times....