Deidra Stansbury

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5 posts
243 comments

Commented on ⭐️MVP 24: W7 BACK DAY

Sep 20 at 10:50 AM

So good today! But I need to work on the sit-up to a plank, could not beast out ☹️

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Replied on MVP: ⭐️ CHEST/TRICEPS

Sep 17 at 01:34 PM

This still kicked my butt a year later 😅

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Commented on ⭐️ MVP 24: W7 LOWER BODY INSANITY

Sep 16 at 01:31 PM

My legs feel like mush! I will have to revisit this one. It definitely challenged me!!

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Commented on ⭐️MVP 24: W6 BIRTHDAY HIIT

Sep 14 at 08:48 PM

Great session!! Have the best birthday weekend🎂🎉🎉

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Replied on ⭐️ MVP 24: W6 TEN THINGS I HATE ABOUT LEG DAY

Sep 09 at 11:56 AM

Jenny Fisher I remember that one too🤷🏼‍♀️

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Commented on ⭐️ MVP 24: W6 TEN THINGS I HATE ABOUT LEG DAY

Sep 09 at 11:33 AM

Whoop there it is!!👊🏻 I’m a sweaty mess after that one!! Wasn’t that movie you were talking about Save the last dance?

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Replied on ⭐️MVP 24: W5 HIIT & CORE

Sep 08 at 08:50 PM

Jenny Fisher you truly are the best coach!!🙌🏻💪🏻

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Replied on Whether you’re on the Strength Only t...

Sep 06 at 06:50 PM

Erika Sanchez yes only weightlifting I will do without shoes sometimes never HIIT

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Replied on Whether you’re on the Strength Only t...

Sep 06 at 06:24 PM

Elizabeth Vermeychuk thank you💜

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Replied on Whether you’re on the Strength Only t...

Sep 06 at 07:32 AM

Erika Sanchez I train without shoes sometimes too it helps my balance and strengthens my feet. But any HIIT I have to have shoes. Never heard of Topos, I will check it out. Thank you so much!!💜

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