This one humbled me, the older I get cardio is definitely tougher for me but can’t stop wont stop.

Friday night took my daughter to a birthday party and then watched my oldest son in the CrossFit open competition. Saturday traveled all day for my daughters gymnastic meet but got mobility in before I left. Church on Sunday and chilled with my family.

So good!!

Jenny Fisher will do, thanks

Great session! I hurt my rotator cuff somehow, so the shoulder exercises were a little harder for me today, but still got it in.

I laughed so hard when you said that’s called Pilates, I’m doing a Pilates class tonight 😂🤣

Prayers for Henry and your family!

Those pulses were just mean to me! It’s always the short workouts that kill me🤪🤣

🔥🔥🔥

👊🏻🤪🔥💪🏻💀