Shannon Lee

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9 posts
51 comments

Commented on SALT BOND: January Accountability Group

Jan 06 at 08:00 AM

playing around with the schedule! 8pm on wednesday nights i’m in bed🤣 so did another chest workout in the strength section doing back tomorrow morning! today did a cardio from athlete maker week 1 just what i needed today!,
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Replied on SALT BOND: January Accountability Group

Jan 06 at 07:58 AM

yum!!, i have deer burger laid out for tonight!
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Commented on The aftermath

Jan 06 at 07:57 AM

my body is sore in places i didn’t think were there, comin alive😝
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Replied on SALT BOND: January Accountability Group

Jan 03 at 10:41 AM

Hope you record again!! I’ll miss this one or only get the first 15min!
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Replied on SALT BOND: January Accountability Group

Jan 03 at 05:38 AM

Agree100%!!
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Commented on got salty!

Jan 02 at 07:30 AM

didn’t realize picture was going to be so big 🤪
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Replied on SALT BOND: January Accountability Group

Jan 02 at 06:12 AM

Stay the course! I want to trust my body
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Replied on SALT BOND: January Accountability Group

Dec 29 at 12:17 PM

Absolutely!!!!!
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Commented on WEEK 2: HIIT SESSION

Dec 28 at 07:34 AM

kate saw your comment and i embraced this workout!! so glad, got to hear jenny say some people wish they could get up and move like this…..grateful for this space to get to do this!! and FYI… DRIPPING SWEAT!!
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Commented on SALT BOND: January Accountability Group

Dec 27 at 12:06 PM

Loooove that I found thos space at exactly the perfect time!! Although sooner would of been nicer also 😝🙌💪
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